While my target range for blood sugar, or bg (Blood Glucose), is 70-120 and I went well over that on my race weekend and stayed high, checking the well organized Mayo Clinic page it seems its not quite as bad as I feared. Maybe I'm still too new at this beacuse their recommendation for pre-exercise levels are 100-250 which is a lot wider range than I expected.
I figure I'd best buy their book, more homework, sigh... which is available on-line here: http://bookstore.mayoclinic.com/products/bookDetails.cfm?mpid=28
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